I took my dog Cooper for our
first trail run this week. We only went 30 minutes but the look on his face was
PRICELESS! He knew that we were going running, he was panting, and making
noises but, when we got to the trail and headed into the woods I could feel the
excitement build in him, he started off and then came back and it looked like
he was saying, "Come on Dad...come on. I have trees to pee on, I get to
run in the woods, I get to meet other animals, I get to run really fast...Come
on...hurry up."
Wouldn't it be great if we
always looked at our WORKOUTS that way..."Come on Coach...what do we get
to do? Can we run? Can we lift heavy? Can we do 20 Burpees”? Can we do some Switch
kicks? Come on Coach...can we? can we?"
How do you look at your workouts??
Something to think about.
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