I have been doing some sort of Beachbody Fitness program for
four years now and have been a Beachbody coach for a little less than that. Addressing
my health was life changing for me at that time. I had let myself go focusing
only on earning a living and supporting my family all the while slowly killing
myself a little bit more each day. Today I am stronger than ever and I will say
wiser as well because I am in better health I am more alert and I
enjoy each day that much more.
The benefits to all of the workouts I have been doing is
that I am more active and more present in mine and my family’s life and this
past year I needed to be more than ever. My daughter had the courage to have a life
changing surgery and showed me what true strength is. Both of my kids moved into
different schools and are learning to adjust to the new style of learning. And
lastly my wife continues to be a non- stopping whirlwind of everything to everyone.
She is the one person I know that over promises to people and then over
delivers on those promises. I do not know how she does it but I am proud of
her.
This is my little note giving thanks for what I have and
what is yet to come in all of our lives. I have finally zeroed in on my Primal
nutrition program and I am back on track with a program I enjoy which allows me
the time I need in the morning to still to get off to work on time. This time
next year things could be completely different for many if not all of us but I
will still be plugging away in my garage trying to slow the aging process down.
Happy Thanksgiving,
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